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Reggie watts
Reggie watts







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reggie watts

It’s like a small, dense loaf, really light in fat. You can get it at health-food stores, usually frozen. An alternative is a bowl of overnight oats with a scoop of egg-white protein, or just three egg whites scrambled with two pieces of rice toast. It’s real simple-just half a cup of water, half a cup of plain kefir, a cup of oats, one scoop of chocolate egg-white protein, and a handful of blueberries. So what’s a regular breakfast look like on your regimen?īreakfast is usually a shake that my trainer, Jorgen de Mey, created. It’s like a good version of when people work long hours in an office and then wonder what happened to the time. And I look at myself and go, Oh, I guess I have. You do it every week and incorporate it into your lifestyle, and eventually people are like, Whoa, you lost a lot of weight. There’s a little bit of shock because the process of getting in shape is about creating consistency. I'm still getting used to being in shape-to being close to my goal weight. What’s surprised you most about the whole process? GQ: You’ve had a really big physical change-far more dramatic than just "dropping a few pounds." What made you want to do that?

reggie watts

He recently spoke with GQ about how he accomplished such an impressive transformation, and how he manages to ensure that his newfound maniacally healthy lifestyle still includes fruit syrup and hamburgers. Over the past two years, in between filming alongside Corden recording Taskmaster, a game show airing on Comedy Central and working with his group Wajatta on a forthcoming (non-comedy) electronic album, Casual High Technology, Watts has shed 60 pounds of fat and put on 20 pounds of muscle. Watts has not been sitting still during this time, however. Since 2015, his primary gig has made him a little more stationary than usual: He snagged the bandleader position on The Late Late Show with James Corden, and working in the same place five nights a week kind of requires staying in one spot. The longtime Comedy Bang! Bang! host has spent years performing as a comedian, musician, and beatboxer, often all at the same time.









Reggie watts